DISORDER AND CURE

  Have you ever been puzzled by social media videos of people consuming chalk, or heard stories about individuals craving substances like clay or ice?   While these behaviours might seem strange or concerning, they're often manifestations of a recognized psychological condition called pica disorder. This blog explores the fascinating science behind this condition, with a particular focus on chalk consumption. What is Pica Disorder? Pica disorder is characterized by the persistent consumption of non-nutritive, non-food substances for at least one month. These substances can include: Chalk (calcium carbonate) Clay or soil (geophagia) Ice (pagophagia) Paper Paint chips Hair Cloth Pebbles or stones Metal objects Ash or charcoal According to diagnostic criteria, this behaviour must be developmentally inappropriate (not normal for the person's age or developmental stage) and not part of a culturally supported practice. While exploration through mouthing objects is normal in babies ...

  "Adrenal fatigue" is a term frequently mentioned in discussions about chronic tiredness. The concept suggests that prolonged stress overworks the adrenal glands—small organs located above the kidneys—resulting in their diminished ability to produce key hormones, particularly cortisol. Popular within alternative medicine and among individuals seeking explanations for persistent fatigue, adrenal fatigue remains controversial and unrecognized by mainstream medical organizations. Even though it's commonly discussed, this concept isn't supported by scientific evidence. Major health authorities have not identified it as a legitimate medical diagnosis. However, its popularity underscores a broader issue: conventional medicine may not fully address the complex and often frustrating symptoms of chronic fatigue. This article aims to explore the science behind adrenal fatigue and provide a balanced look at both perspectives. Medical Perspective Leading medical and endocrine i...