Have you ever felt like you’re watching yourself from outside your body? Or that the world around you feels distant, foggy, or unreal? While occasional experiences like this can happen during extreme stress or fatigue, persistent episodes might indicate a mental health condition known as Depersonalization-Derealization Disorder (DPDR) . Depersonalization disorder is a dissociative disorder that affects how a person perceives themselves and the world. Though not widely understood, it’s a recognized mental health condition that can significantly impact daily life. Raising awareness about DPDR is important, as early intervention can make a big difference in recovery and quality of life. Causes and Risk Factors Scientists and mental health professionals do not yet know the exact cause of depersonalization disorder, but several biological, psychological, and environmental factors are believed to contribute. The condition is complex, and often multiple factors interact to trigger or wors...
"Disorder and Cure" offers in-depth articles on understanding and overcoming medical conditions, from diagnosis to recovery.